This book will help you in the following areas:

• Learn the difference between positive anger and negative anger expressions. Realize we have a choice
  which expression we shall use.
• Discover how using Respectful Assertive Anger expression can help resolve your anger situations.
• Understand how using positive conflict will improve the intimacy of your relationships. 

The book’s chapters Include:

1. Chapter One Anger Is? Defines anger and what causes it. Then discusses positive and negative anger expressions. Is it biblically permissible to be angry?  
    
2. Chapter Two Negative Expressions of Anger: A Path to Pain reviews the negative expressions of anger, their results and why they never work.   
    
3. Chapter Three Anger Reconciliation: A Way to Harmony discusses positive expressions and how to use them. It introduces Respectful Assertive Anger and the steps to using it.   
    
4. Chapter Four Challenges to Using RAA presents reasons why people may have trouble using RAA and suggested solutions to these problems.   
    
5. Chapter Five Other Important Concepts that Ensure Our Success lists other important concepts that are very useful in seeking resolution to our angry situations.   
    
6. Chapter Six Conflict: A Path to Greater Intimacy describes conflict and divides it into positive and negative conflict. This helps us to navigate conflict to find greater intimacy in our relationships.   
    
7. Chapter Seven Taking Responsibility for our Anger tells us that we have a choice of our anger expression but with there is a responsibility with that choice. It helps us to make the godly choice even when it may not be easy.